Amount of Alanine in Mollusks, octopus, common, raw

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, octopus, common, raw there is 0.902 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Mollusks, octopus, common, raw.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Mollusks, octopus, common, raw

Mollusks, octopus, common, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, octopus, common, raw are listed below.

Water 80.25 g 80.25%
Energy (calorie) 82 kcal
Energy (joule) 343 kJ
Protein 14.91 g 14.91%
Total lipid (fat) 1.04 g 1.04%
Ash 1.6 g 1.6%
Carbohydrate, by difference 2.2 g 2.2%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 53 mg 0.05%
Iron, Fe 5.3 mg 0.01%
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 186 mg 0.19%
Potassium, K 350 mg 0.35%
Sodium, Na 230 mg 0.23%
Zinc, Zn 1.68 mg
Copper, Cu 0.435 mg
Manganese, Mn 0.025 mg
Selenium, Se 44.8 µg
Vitamin C, total ascorbic acid 5 mg

Nutrients in Mollusks, octopus, common, raw